First Body Fat %
1 05 2008Having testing my body fat analyzer I went back to my normal weigh-in day of Thursday…first thing in the morning.
Taking my weight and body fat they came out to be 189 and 18.6. So these are my baselines to track and work from.
Health:
- Date: 05/01/2008
- Weight: 189
- Mood: Normal
- Sleep Hours: 7
- Sleep Pattern: Normal
- Body Fat: 19