Down a couple of pounds

8 05 2008

Body fat down 0.1% and overall weight down a pound and a bit…nothing much exciting really.

I don’t expect any losses this week coming…it’s our sons birthday and there will be cake and generally unhealthy stuff!

Health:

  • Date: 05/08/2008
  • Weight: 187
  • Mood: Normal
  • Sleep Hours: 7
  • Sleep Pattern: Normal
  • Body Fat: 19

« Strength Training - 0.8 hours - 05/08/2008 Strength Training - 0.8 hours - 05/09/2008 »


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  • Author mistahsinclair
  • Date : 8 May 2008
  • Categories : Uncategorized