MistahSinclair - Less Fatter, Mo’ Faster! » Strength Training - 0.8 hours - 05/08/2008 » Sweat365

Strength Training - 0.8 hours - 05/08/2008

8 05 2008

Workout:

Type: Strength Training
Date: 05/08/2008
Time: 05:30:00
Total Time: 00:50:00.00

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Author mistahsinclair
Date : 8 May 2008
Categories : Strength Training

RIDING LOG - YTD

Distances
Run :	2	miles

Hours of Activity
Run :	0.3	-	7.1%
Strength:	1.2	-	33.0%
Cardio:	2.1	-	59.9%
Total:	3.5

This Week

Distances
Run :	2	miles

Hours of Activity
Run :	0.3	-	7.1%
Strength:	1.2	-	33.0%
Cardio:	2.1	-	59.9%
Total:	3.5

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MistahSinclair - Less Fatter, Mo’ Faster!

Strength Training - 0.8 hours - 05/08/2008

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