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Flexibility - 0.3 hours - 11/13/2007

13 11 2007

Workout:

Type: Flexibility
Date: 11/13/2007
Time: 15:00:00
Total Time: 00:15:00.00

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Categories : Flexibility

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Flexibility - 0.3 hours - 11/12/2007

12 11 2007

Workout:

Type: Flexibility
Date: 11/12/2007
Time: 15:00:00
Total Time: 00:15:00.00

Posted by mistahsinclair Comments : No Comments »
Categories : Flexibility

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Flexibility - 0.3 hours - 11/09/2007

9 11 2007

Workout:

Type: Flexibility
Date: 11/09/2007
Time: 20:00:00
Total Time: 00:15:00.00

Posted by mistahsinclair Comments : No Comments »
Categories : Flexibility

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Flexibility - 0.3 hours - 11/08/2007

8 11 2007

Workout:

Type: Flexibility
Date: 11/08/2007
Time: 20:00:00
Total Time: 00:15:00.00

Posted by mistahsinclair Comments : No Comments »
Categories : Flexibility

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Flexibility - 0.3 hours - 11/07/2007

7 11 2007

Workout:

Type: Flexibility
Date: 11/07/2007
Time: 20:00:00
Total Time: 00:15:00.00

Posted by mistahsinclair Comments : No Comments »
Categories : Flexibility

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RIDING LOG - YTD

Distances
Run :	2	miles

Hours of Activity
	Run :	0.3	-	7.1%
	Strength:	1.2	-	33.0%
	Cardio:	2.1	-	59.9%
	Total:	3.5

This Week

Distances
Run :	2	miles

Hours of Activity
	Run :	0.3	-	7.1%
	Strength:	1.2	-	33.0%
	Cardio:	2.1	-	59.9%
	Total:	3.5

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