First time in a while…at the gym.

3 03 2008

Well, today was the first piece of exercise Ive been able to fit in since relocating cross-country.

I joined a gym last week, but then spent the next few days ill, so finally got there for the first time. I was a bit disjointed this morning for other reasons so only managed a 1/2 hour on the rower then bailed out.

This is the first time I’ve been in a gym since I was 23 I think…I turned 32 last week.

I’ll be back at it in the morning, all going well I’ve put in a better effort.

Workout:

  • Type: General Cardio
  • Date: 03/03/2008
  • Time: 05:30:00
  • Total Time: 00:30:00.00
  • Calories: 300