MistahSinclair - Less Fatter, Mo’ Faster!

Workout:

• Type: Strength Training
• Date: 05/09/2008
• Time: 05:30:00
• Total Time: 00:50:00.00

Workout:

• Type: Strength Training
• Date: 05/08/2008
• Time: 05:30:00
• Total Time: 00:50:00.00

Workout:

• Type: Strength Training
• Date: 05/08/2008
• Time: 05:30:00
• Total Time: 00:50:00.00

Workout:

• Type: Strength Training
• Date: 05/06/2008
• Time: 05:30:00
• Total Time: 00:50:00.00

Workout:

• Type: Strength Training
• Date: 05/02/2008
• Time: 06:05:00
• Total Time: 00:25:00.00

Workout:

• Type: Strength Training
• Date: 05/01/2008
• Time: 06:05:00
• Total Time: 00:25:00.00

25 mins of machine weights. Mainly legs today, with a little bit of abs!

Workout:

• Type: Strength Training
• Date: 04/23/2008
• Time: 06:05:00
• Total Time: 00:25:00.00

For some reason I seem to be able to bike, row or lift weights without any problem but can’t get my act together to do any real stretching and flexibility work.

I think I need to make it part of my morning routine!!

Workout:

• Type: Strength Training
• Date: 10/11/2007
• Time: 20:00:00
• Total Time: 00:30:00.00

…for those familiar with the phrase…it wasn’t me!! 

Anyway, the pie reference is that fact that I got myself in gear and did some strength training.  That means my pie chart isn’t just cycling any more!

Workout:

• Type: Strength Training
• Date: 10/10/2007
• Time: 20:00:00
• Total Time: 00:25:00.00